See all 21 routes on Sauk River
Minnesota | Central Minnesota
Sauk RiverFrogtown Park to Eagle Park
Short lower-Sauk extension that keeps the Cold Spring put-in but stops before Miller Landing. It is the quick option when you want an easy paddle with cleaner access support than many small-river shorties.
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Route location
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Safety
Route safety
CautionThis route has hazards or access considerations that require extra verification.
This route starts at the mapped Frogtown Park carry-in below the Cold Spring Dam and finishes at Eagle Park. Do not improvise a launch upstream of the dam.
Safety details
- MN DNR warns that snags and fallen trees can tip an unwary paddler. Use the official 15 to 17 ft St. Martin band as level context, not a wood-clearance guarantee, and reassess when the river is rising.
- Use the named public accesses and designated stops because MN DNR says much of the Sauk shoreline is private.
Route overview
Trip details
Access rules, camping and seasonal notes.
Permits, camping and season
Access and shuttle
Launch at Frogtown Park in Cold Spring and take out at Eagle Park in Rockville. This is the short lower-Sauk extension that gives you more mileage than the Frogtown-to-Rockville split without committing to the full Miller day.
Access map
Put-in
Frogtown Park canoe landingFrogtown Park launches just below the Cold Spring dam area, so make sure you are using the signed downstream canoe landing rather than any upstream water near the obstruction.
Take-out
Eagle Park carry-in accessEagle Park is a popular local landing and fishing spot, so it is worth scouting the exact carry-out and parking flow before you launch.
Road shuttle
Short Cold Spring to Rockville self-shuttle. Eagle Park is a straightforward lower-Sauk finish when you want to keep the day simple and avoid the Miller or St. Cloud retrievals.
More route and safety guidance
- MN DNR warns that snags and fallen trees can tip an unwary paddler. Use the official 15 to 17 ft St. Martin band as level context, not a wood-clearance guarantee, and reassess when the river is rising.
- Use the named public accesses and designated stops because MN DNR says much of the Sauk shoreline is private.
Plan this paddle
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Conditions
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Preferred range: 15.00 ft to 17.00 ft · Sauk River nr St. Martin, CR12
Does this gauge apply to my trip?
Treat 15 to 17 ft at St. Martin as the best lower-Sauk range. Below 14 ft the river trends scrape-prone and weedy, while caution rises above 20 ft.
New to reading stage or flow? Read the paddler's gauge guide.
Recent trend
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Gauge source
--Checking timestampundefined provides a current paddling-level interpretation; Paddle Today does not turn the source hydrograph image into trend samples.
Detailed weather
Weather
Hourly forecast
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Next 8 hours
Short-route forecast
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Plan ahead
Tomorrow and the weekend
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Photos and recent reports
Look for recent access, obstruction and hazard observations. Context photos may show a different part of the river.
Paddler reports
Recent notes from paddlers
A few quick notes from people who were on this route recently.
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Sources and methodology
Review source dates and published guidance below. We have not inspected this trip in person.
Why this scoreData reliability: checking
This rating reflects whether the gauge measures this part of the river, whether published water-level guidance is available, and how recently the data was updated.
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- Checking evidence cautions.
Data behind the scoreWater levels, published guidance and update times
These readings and published water-level limits help explain today’s score.
| Gauge site | Sauk River nr St. Martin, CR12 |
| Gauge height | Checking |
| Discharge | Checking |
| 24h trend | Checking |
| 24h change | Checking |
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| Rain last 24h | Checking |
| Rain last 72h | Checking |
| Air temp | Checking |
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| Wind | Checking |
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| Rain timing | Checking |
| Preferred range | 15.00 ft to 17.00 ft |
| Low threshold | 14.00 ft |
| High threshold | 20.00 ft |
| Evidence strength behind the range | Official data source |
| Gauge observed | Checking |
| Paddle Today updated | Checking |
| Main source behind this score | MN DNR river-level interpretation bands for Sauk River near St. Martin |
| Gauge source | Checking |
| Weather source | Checking |
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NotesPublished evidence and verification notes
These notes cover the access details, route quirks, and source caveats most likely to matter once you get there.
- Gauge check during route review · July 27, 202614.28 ft at 11:00 PM
This reading was saved when we checked the guide. It is not today’s water level. Check the current gauge and local conditions before paddling.
- DNR bands14 / 15 / 17 / 20 ft
MN DNR interprets the St. Martin gauge as Scrapable below 14 ft, Low from 14 to 15, Medium from 15 to 17, High from 17 to 20, and Very High above 20.
- Route shape5.6 river miles
MN DNR Map 2 places Frogtown Park at river mile 21.8 and Eagle Park at river mile 16.2.
- Access supportOfficial city endpoints
Cold Spring confirms Frogtown Park has a canoe landing on the Sauk, and Rockville says Eagle Park is used to launch and land hundreds of canoes and kayaks each year.
Verify it yourselfCheck the source links
Use these links to double-check the gauge, route details, and access notes before you head out.
Other routes nearby
More on Sauk River
All 21Nearby routes within 75 miles
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