State routes

North Carolina Rivers

Compare 48 tracked North Carolina paddle routes with route links, water-level context, difficulty, and access planning details.

12 routes support live scores. 36 planning-only routes provide trip details and source links without a live route score.

48 routes14 rivers28 regions2 beginner routes
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Explore supported North Carolina rivers

Scan the highlighted river network from above, then use the route guides and access markers to find a supported reach.

48 route markers8 multi-route rivers2 beginner routes
Supported riverSelected reachAccess-point connectionStrong conditionsGood conditionsWatch closelySkip

Best North Carolina routes today

Loading current scores, gauge reads, and weather signals.

--Live
Stokes County

Dan River

Hanging Rock to Moratock Park

Moderate | approximately 5.9 river miles | 2.5–4 hours depending on flow, stops, scouting, debris, and boat type | Live score supported
View trip details
--Live
Transylvania County

French Broad River

Pisgah Forest River Access to Penrose Boating Access Area

Moderate | approximately 5.5 river miles | 2.5–4 hours depending on flow, stops, scouting, debris, and boat type | Live score supported
View trip details
--Live
Alamance and Orange counties

Haw River

Saxapahaw Mill Race to Union Bridge

Moderate | 5.5 river miles | 2.5 hours depending on flow, scouting, debris, and boat type | Live score supported
View trip details
--Live
Rockingham County

Mayo River

Anglin Mill / Mayo Beach to Business 220

Hard | 10 river miles | 5+ hours depending on flow, scouting, rapids, debris, and boat type | Live score supported
View trip details

Current scores load here when available. You can still open the route links to check details and sources if this update fails.

Good starting points in North Carolina

Ranked from route metadata, source support, difficulty, and logistics.

Water flows over the dam on the Haw River at Bynum, North Carolina.
North Carolina routeAlamance CountyHaw RiverIndian Valley Paddle Access to Great Bend ParkA 1-mile planning-only flatwater Haw River section between Indian Valley Paddle Access and Great Bend Park at Glencoe, with a documented mill-dam portag...

Route facts

Easy | approximately 1 river miles | approximately 45–90 minutes one-way, plus carry, portage, and shuttle time | Planning only · no live scoreofficial source support
A canoeist paddles on the French Broad River in North Carolina.
North Carolina routeHenderson CountyFrench Broad RiverBlantyre Access to Horse Shoe Boating Access AreaA 6.5-mile planning-only French Broad Paddle Trail section from Blantyre to the Horse Shoe Boating Access Area, using the official access chain as the e...

Route facts

Moderate | approximately 6.5 river miles | approximately 3–4 hours, plus current, scouting, and shuttle time | Planning only · no live scoreofficial source support
A canoeist paddles on the French Broad River in North Carolina.
North Carolina routeHenderson CountyFrench Broad RiverHorse Shoe Boating Access Area to Lazy Otter River AccessA 3.5-mile planning-only French Broad Paddle Trail section from the Horse Shoe Boating Access Area to Lazy Otter River Access.

Route facts

Moderate | approximately 3.5 river miles | approximately 2–3 hours, plus current, scouting, and shuttle time | Planning only · no live scoreofficial source support
A canoeist paddles on the French Broad River in North Carolina.
North Carolina routeTransylvania CountyFrench Broad RiverIsland Ford River Access to Hap Simpson ParkA 10-mile planning-only French Broad Paddle Trail section linking the Island Ford and Hap Simpson public accesses through the Transylvania County corridor.

Route facts

Moderate | approximately 10 river miles | approximately 4–6 hours, plus current, scouting, and shuttle time | Planning only · no live scoreofficial source support
A canoeist paddles on the French Broad River in North Carolina.
North Carolina routeHenderson CountyFrench Broad RiverLazy Otter River Access to Westfeldt ParkA 7.5-mile planning-only French Broad Paddle Trail section from Lazy Otter River Access to Westfeldt Park, extending the published Henderson County acce...

Route facts

Moderate | approximately 7.5 river miles | approximately 3–5 hours, plus current, scouting, and shuttle time | Planning only · no live scoreofficial source support
A canoeist paddles on the French Broad River in North Carolina.
North Carolina routeTransylvania and Henderson CountiesFrench Broad RiverPenrose Boat Ramp to Blantyre AccessA 3-mile planning-only French Broad Paddle Trail section from the Penrose access to the Blantyre access, preserving a short mountain-valley connection i...

Route facts

Moderate | approximately 3 river miles | approximately 1.5–3 hours, plus current, scouting, and shuttle time | Planning only · no live scoreofficial source support

North Carolina beginner routes

These routes are tagged easy in the route data. Today's water can still change the call.

Routes with practical logistics

Use the live weekend board for score-based recommendations.

Rivers and regions

Expand a river or region to browse its routes.

By river

Yadkin River10
Haw River9
French Broad River6
New River5
Mayo River4
Neuse River4
Roanoke River2
South Fork Catawba River2
Dan River1
Hammocks Beach State Park1
Lumber River1
Tuckasegee River1
Uwharrie River1
Valley River1

By region

Alamance County7
Alamance and Orange counties1
Ashe and Alleghany counties5
Cherokee County1
Davidson County1
Forsyth and Yadkin Counties2
Gaston County2
Guilford and Alamance Counties1
Henderson County3
Jackson County1
Martin County1
Montgomery County1
Northampton and Halifax counties1
Onslow County / Bogue Inlet and Intracoastal Waterway1
Raleigh / Wake County Neuse River Blueway3
Robeson and Columbus counties1
Rockingham County4
Stokes County1
Surry County1
Surry and Yadkin Counties1
Surry, Forsyth, and Yadkin Counties1
Transylvania County2
Transylvania and Henderson Counties1
Wake County1
Wilkes County1
Wilkes and Surry counties1
Yadkin and Forsyth Counties1
Yadkin and Surry Counties1

Every North Carolina route on Paddle Today

48 routes with condition and access details.

Showing all 48 routes.

Dan RiverHanging Rock to Moratock ParkStokes County | Moderate | Live score supportedFrench Broad RiverBlantyre Access to Horse Shoe Boating Access AreaHenderson County | Moderate | Planning only · no live scoreFrench Broad RiverHorse Shoe Boating Access Area to Lazy Otter River AccessHenderson County | Moderate | Planning only · no live scoreFrench Broad RiverIsland Ford River Access to Hap Simpson ParkTransylvania County | Moderate | Planning only · no live scoreFrench Broad RiverLazy Otter River Access to Westfeldt ParkHenderson County | Moderate | Planning only · no live scoreFrench Broad RiverPenrose Boat Ramp to Blantyre AccessTransylvania and Henderson Counties | Moderate | Planning only · no live scoreFrench Broad RiverPisgah Forest River Access to Penrose Boating Access AreaTransylvania County | Moderate | Live score supportedHammocks Beach State ParkHammocks Beach Access to Huggins Island loopOnslow County / Bogue Inlet and Intracoastal Waterway | Hard | Planning only · no live scoreHaw RiverAltamahaw Paddle Access to Shallow Ford Natural AreaAlamance County | Hard | Planning only · no live scoreHaw RiverBrooks Bridge Paddle Access to Altamahaw Paddle AccessGuilford and Alamance Counties | Moderate | Planning only · no live scoreHaw RiverGlencoe Paddle Access to Red Slide ParkAlamance County | Moderate | Planning only · no live scoreHaw RiverGraham Paddle Access to Swepsonville River ParkAlamance County | Moderate | Planning only · no live scoreHaw RiverIndian Valley Paddle Access to Great Bend ParkAlamance County | Easy | Planning only · no live scoreHaw RiverRed Slide Park to Graham Paddle AccessAlamance County | Moderate | Planning only · no live scoreHaw RiverSaxapahaw Mill Race to Union BridgeAlamance and Orange counties | Moderate | Live score supportedHaw RiverShallow Ford Natural Area to Indian Valley Paddle AccessAlamance County | Moderate | Planning only · no live scoreHaw RiverSwepsonville River Park Lower Access to Saxapahaw Lake Paddle AccessAlamance County | Moderate | Planning only · no live scoreLumber RiverBoardman Boating Access Area to Princess Ann AccessRobeson and Columbus counties | Moderate | Planning only · no live scoreMayo RiverAnglin Mill / Mayo Beach Access to Hickory Creek AccessRockingham County | Moderate | Planning only · no live scoreMayo RiverAnglin Mill / Mayo Beach to Business 220Rockingham County | Hard | Live score supportedMayo RiverDeshazo Mill Access to Anglin Mill / Mayo Beach AccessRockingham County | Moderate | Planning only · no live scoreMayo RiverHickory Creek Access to Mayodan AccessRockingham County | Moderate | Planning only · no live scoreNeuse RiverBuffaloe Road to Anderson PointRaleigh / Wake County Neuse River Blueway | Moderate | Planning only · no live scoreNeuse RiverFalls Dam public paddlecraft launch to Thornton RoadWake County | Moderate | Live score supportedNeuse RiverRiver Bend Park to Buffaloe RoadRaleigh / Wake County Neuse River Blueway | Moderate | Planning only · no live scoreNeuse RiverThornton Road to River Bend ParkRaleigh / Wake County Neuse River Blueway | Moderate | Planning only · no live scoreRoanoke RiverGaston / Roanoke Rapids Access to Weldon OuttakeNorthampton and Halifax counties | Hard | Live score supportedRoanoke RiverWilliamston Access to Astoria LandingMartin County | Moderate | Planning only · no live scoreSouth Fork Catawba RiverR.Y. McAden Access to Goat Island Park AccessGaston County | Moderate | Planning only · no live scoreSouth Fork Catawba RiverSpencer Mountain Access to R.Y. McAden AccessGaston County | Moderate | Planning only · no live scoreSouth Fork New RiverElk Shoals Access to Wagoner AccessAshe and Alleghany counties | Moderate | Planning only · no live scoreSouth Fork New RiverKings Creek Access to Alleghany Paddle-In AccessAshe and Alleghany counties | Moderate | Planning only · no live scoreSouth Fork New RiverN.C. 88 Bridge Public Canoe Access to Wagoner AccessAshe and Alleghany counties | Moderate | Planning only · no live scoreSouth Fork New RiverU.S. 221 Access to Kings Creek AccessAshe and Alleghany counties | Moderate | Planning only · no live scoreSouth Fork New RiverWagoner Access to U.S. 221 AccessAshe and Alleghany counties | Moderate | Planning only · no live scoreTuckasegee RiverDillsboro Access to Barker’s Creek AccessJackson County | Moderate | Live score supportedUwharrie RiverLow Water Bridge to NC 109 AccessMontgomery County | Moderate | Live score supportedValley RiverAndrews Public Access to Tomotla Gauge / Murphy AreaCherokee County | Easy | Live score supportedYadkin RiverBurch Station at Mitchell River Access to Yadkin/Shore AccessSurry and Yadkin Counties | Moderate | Planning only · no live scoreYadkin RiverCrater Park Access to Burch Station at Mitchell River AccessSurry County | Moderate | Planning only · no live scoreYadkin RiverDonnaha Access to Old U.S. 421 River ParkForsyth and Yadkin Counties | Hard | Planning only · no live scoreYadkin RiverHuntsville Access to Tanglewood Park AccessYadkin and Forsyth Counties | Hard | Planning only · no live scoreYadkin RiverKerr Scott Tailwater to Smoot ParkWilkes County | Moderate | Live score supportedYadkin RiverOld U.S. 421 River Park to Huntsville AccessForsyth and Yadkin Counties | Moderate | Planning only · no live scoreYadkin RiverRonda Park to Crater Park in ElkinWilkes and Surry counties | Moderate | Live score supportedYadkin RiverShoals Access to Donnaha AccessSurry, Forsyth, and Yadkin Counties | Moderate | Planning only · no live scoreYadkin RiverUS 64 Access to Boone’s Cave ParkDavidson County | Moderate | Live score supportedYadkin RiverYadkin/Shore Access to Shoals AccessYadkin and Surry Counties | Hard | Planning only · no live score

North Carolina paddling FAQ

How does Paddle Today choose North Carolina paddle routes?

Paddle Today lists source-backed routes with reviewed access and trip information. This page includes 12 routes with live-score support and 36 planning-only routes across 14 rivers. Planning-only routes do not have a live route score.

Are these North Carolina river conditions live?

Scored routes show the latest available conditions, subject to data availability. Planning-only routes provide trip information and source links without a live route score. Check update times and missing-data notices, and verify conditions with the linked managers before leaving.

Can I request another North Carolina route?

Yes. Use the request form to send the river, reach, access points, and any source links. Requests help prioritize useful additions with verified public access and route evidence.