See all 21 routes on Sauk River
Minnesota | Central Minnesota
Sauk RiverFrogtown Park to Miller Landing
Full lower-Sauk day that starts where DNR says to extend the recommended Eagle Park trip. This is the clean one-card planner when you want the whole Frogtown-through-Miller float without the St. Cloud rapid finish.
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Route location
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Safety
Route safety
CautionThis route has hazards or access considerations that require extra verification.
MN DNR maps Miller Landing at river mile 7.6 and the boulder-filled Class I-II mouth section at river miles 2.5 to 0. Take out at Miller; the mapped rapids begin about 5.1 river miles downstream and are not part of this route.
Safety details
- Watch for snags, fallen trees, and fresh storm wood. Stop and reassess from a safe position rather than entering a blocked channel or passing close to overhanging and dead trees.
- Use the named public accesses and stop only at designated sites. MN DNR says much of the Sauk shoreland is private and riverbed camping next to private property is not permitted.
Route overview
Trip details
Access rules, camping and seasonal notes.
Permits, camping and season
Access and shuttle
Use Frogtown Park as the put-in and Miller Landing as the take-out for the full lower-Sauk day. This is the route to pick when you want DNR’s recommended Eagle-to-Miller float plus the extra five miles that DNR says you can add from Frogtown.
Access map
Put-in
Frogtown Park canoe landingFrogtown Park is the downstream-of-dam start; do not improvise a put-in above the Cold Spring obstruction.
Take-out
Miller Landing carry-in accessMiller Landing is a managed county access with posted hours, so do not assume unlimited late-night retrieval if the day runs long.
Road shuttle
Standard lower-Sauk self-shuttle from Cold Spring to Waite Park. Keep the take-out vehicle at Miller Landing so you are not solving the longest drive after a full paddling day.
Additional access notes
- Rockville County Park is the cleanest mid-route bailout or split because it is the documented watercraft-campsite stop on this corridor.
- Use named public accesses and designated stops; MN DNR says much of the Sauk shoreland is private and does not permit riverbed camping next to private property.
More route and safety guidance
- Watch for snags, fallen trees, and fresh storm wood. Stop and reassess from a safe position rather than entering a blocked channel or passing close to overhanging and dead trees.
- Use the named public accesses and stop only at designated sites. MN DNR says much of the Sauk shoreland is private and riverbed camping next to private property is not permitted.
Plan this paddle
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Conditions
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Preferred range: 15.00 ft to 17.00 ft · Sauk River nr St. Martin, CR12
Does this gauge apply to my trip?
Treat 15 to 17 ft at St. Martin as the sweet spot. Below 14 ft gets shallow and weedy, while flood-style caution matters above 20 ft.
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Recent trend
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Gauge source
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Detailed weather
Weather
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Short-route forecast
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Plan ahead
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Photos and recent reports
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Paddler reports
Recent notes from paddlers
A few quick notes from people who were on this route recently.
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Sources and methodology
Review source dates and published guidance below. We have not inspected this trip in person.
Why this scoreData reliability: checking
This rating reflects whether the gauge measures this part of the river, whether published water-level guidance is available, and how recently the data was updated.
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Data behind the scoreWater levels, published guidance and update times
These readings and published water-level limits help explain today’s score.
| Gauge site | Sauk River nr St. Martin, CR12 |
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| Preferred range | 15.00 ft to 17.00 ft |
| Low threshold | 14.00 ft |
| High threshold | 20.00 ft |
| Evidence strength behind the range | Official data source |
| Gauge observed | Checking |
| Paddle Today updated | Checking |
| Main source behind this score | MN DNR river-level interpretation bands for Sauk River near St. Martin |
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NotesPublished evidence and verification notes
These notes cover the access details, route quirks, and source caveats most likely to matter once you get there.
- Gauge check during route review · July 27, 202614.21 ft at 6:00 PM
This reading was saved when we checked the guide. It is not today’s water level. Check the current gauge and local conditions before paddling.
- DNR bands14 / 15 / 17 / 20 ft
MN DNR interprets the St. Martin gauge as Scrapable below 14 ft, Low from 14 to 15, Medium from 15 to 17, High from 17 to 20, and Very High above 20.
- Route shape14.2 river miles
MN DNR Map 2 places Frogtown Park at river mile 21.8 and Miller Landing at river mile 7.6.
- Downstream rapid boundary5.1 river miles below the take-out
MN DNR Map 2 places the Class I-II mouth section at river miles 2.5 to 0, downstream of the planned Miller Landing finish at river mile 7.6.
- DNR route guidanceOfficial extension of the recommended lower-Sauk day
MN DNR says the recommended Eagle Park to Miller Landing trip can be extended another five miles by starting from the landing at Frogtown Park.
- Camping supportMid-route watercraft campsite
Rockville County Park sits on this corridor and Stearns County documents a watercraft campsite there, so the route has a real bailout or overnight staging point if needed.
Verify it yourselfCheck the source links
Use these links to double-check the gauge, route details, and access notes before you head out.
Other routes nearby
More on Sauk River
All 21Nearby routes within 75 miles
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