River guideIowa and Minnesota
Des Moines River
Plan a paddle across 4 paddle areas. Compare distance, difficulty, and today’s conditions before choosing your stretch.
Auto-refreshes every 5 minutes.

Trip picker
Choose your stretch
Pick a distance first. Conditions update with your selection.
Showing all 18 trips.
Loading trip map.
River overview
Des Moines River paddle planning
What to verify before you commit.
Water levels
These Des Moines River routes use 4 gauge references depending on the stretch.
Route options
Compare 18 scored routes across Central Iowa, North-Central Iowa, Southeast Iowa, Southwest Minnesota. Open a route page for put-in, take-out, distance, source confidence, and access notes.
Difficulty
Des Moines River routes here are marked easy and hard and moderate, so choose the stretch that fits your group and conditions.
Quick answers
Des Moines River paddling FAQ
Where can I paddle the Des Moines River?
Paddle Today tracks 18 Des Moines River routes across Central Iowa, North-Central Iowa, Southeast Iowa, Southwest Minnesota. Compare the route cards on this page, then open an individual route for put-in, take-out, distance, and access notes.
How should I check Des Moines River water levels?
Start with the route score and gauge notes for the stretch you plan to paddle. This hub includes routes watched with 4 gauges or gauge references, and each route page explains its own target range or low-water floor.
Which Des Moines River route is best today?
Use the live route cards above to compare today's Paddle Today scores. The best stretch can change with water level, recent trend, weather, access, and route difficulty.
